The Head Trash Blog
Why the Law of Attraction Isn’t Working for You
By Alexia Leachman, creator of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. Search "law of attraction not working" and you'll find a thousand people who did everything right - the vision board, the...
How to Clear Negative Energy (Properly)
By Alexia Leachman, creator of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You can sage every corner of the house, run a salt bath, carry black tourmaline in your pocket and set an intention at the new...
How to Raise Your Vibration (What Actually Works)
By Alexia Leachman, creator of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. Search how to raise your vibration and you'll get a hundred versions of the same list: smile more, drink water, dance, burn sage,...
Shadow Work: What It Is, and What It Misses
By Alexia Leachman, creator of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. Shadow work is one of the bravest things in the personal-growth world, and one of the most misunderstood. It asks you to turn and...
Spiritual Psychology: Why Real Healing Needs Both
By Alexia Leachman, creator of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. People who've done my deep wound-healing work often reach for the same word to describe it: psycho-spiritual. It surprised me the...
Spiritual Bypassing: When Spirituality Becomes the Hiding Place
By Alexia Leachman, creator of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. You know the type. They've got the clairs - clairvoyance, clairaudience, claircognisance, the full set. They channel. They call in...
What Is a Spiritual Awakening? Signs, Symptoms and Stages
By Alexia Leachman, creator of the Head Trash Clearance Method. Method developed and refined since 2010 across 1,000+ clearance sessions. If you've typed "am I having a spiritual awakening?" into Google at 2am, you're in good company - and you've probably come back...
Trauma vs PTSD: What’s the Difference?
By Alexia Leachman, creator of the Head Trash Clearance Method - Developed and refined since 2010 across 1,000+ clearance sessions. Trauma vs PTSD is one of those distinctions that gets blurred in everyday conversation. People say "I have trauma from that" when they...
Trauma Responses: Fight, Flight, Freeze, Fawn
By Alexia Leachman, creator of the Head Trash Clearance Method - Developed and refined since 2010 across 1,000+ clearance sessions. The four trauma responses are fight, flight, freeze, and fawn. They're the nervous system's automatic survival strategies - the default...
3 Signs You Need Inherited Healing: In-Utero, Ancestral and Past-Life Patterns
Sometimes the emotional weight you carry doesn't start with you. It came from your family line, from the womb, or - if you're open to it - from a life before this one. And no amount of journaling, reframing, or positive thinking will shift it, because it wasn't formed...
Unhealed Trauma at Work: Why You Hit Ceilings
By Alexia Leachman, creator of the Head Trash Clearance Method - Developed and refined since 2010 across 1,000+ clearance sessions. You don't think trauma belongs in a conversation about your job, your business, your professional life. The unhealed bits feel like they...
Complex Trauma (CPTSD): The Wound Architecture
By Alexia Leachman, creator of the Head Trash Clearance Method - Developed and refined since 2010 across 1,000+ clearance sessions. Complex trauma is what gets named when no single event explains the damage. Standard PTSD has a moment you can point to. Complex trauma...